Tag Archives: health

this mile’s for you

in less than 12 hours, i will run my first marathon ever! only one day in all my 40 years will i be able to say that. i came across a great idea in an article i read a few weeks … Continue reading

Posted in church and ministry, family life, gotta read these, health and fitness, personal journey | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

a marathon in pictures

training runs can so often get long and repetitive. i found myself doing anything to avoid an out-and-back many times this summer. i also did several long and mid-length runs along the very course that the kansas city marathon follows. … Continue reading

Posted in health and fitness, personal journey, pictures | Tagged , , , , , , , , , , , , | Leave a comment

marathoning, by the numbers

i ran 18 miles today. without stopping! ok, i guess i stopped a few times to get water or adjust my shoes, and i did walk for a stretch several times, but come on! i ran 18 miles! to date, … Continue reading

Posted in health and fitness, personal journey | Tagged , , , , , , , , , | Leave a comment

eating as a sin

Sometime over the course of the last few years, my mom and my sister became vegetarians. My aunt (mom’s sister) does not eat red meat, nor does she eat foods with added sugar (i.e. sweets, etc.). So where else would … Continue reading

Posted in family life, health and fitness, life is a great teacher, theology | Tagged , , , , | 1 Comment